Deadlift 5-3-1

machikoe (29)in #crossfit • 6 years ago

Deadlift for load:
#1: 5 reps
#2: 3 reps
#3: 1 rep

Posted from my blog with SteemPress : https://www.crossfitto.com/deadlift-5-3-1-5/

6 years ago in #crossfit by machikoe (29)

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steemitboard (66) 6 years ago

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