Clean & Jerk 3-2-1
Clean & Jerk for load:
#1: 3 reps
#2: 2 reps
#3: 1 rep
Posted from my blog with SteemPress : https://www.crossfitto.com/clean-jerk-3-2-1-5/
Posted from my blog with SteemPress : https://www.crossfitto.com/clean-jerk-3-2-1-5/