PROTEIN CREPES WITH PEANUT PASTE..

in #crepes7 years ago

Ingredients:

  • 5 egg white
  • 1/2 scoop of Whey Protein
  • 1 teaspoon vanilla extract
  • Sweetener
  • Filling
  • 1 tablespoon unsalted peanut butter
  • Sweetener

Method of preparation:

Put all the ingredients in a bowl and beat to mix well. Heat a greased skillet, place a thin layer and spread. When the dough is dry, turn and brown the other side. Repeat until the dough is gone.
Filling
Mix the peanut paste with the sweetener and water to make it easier to spread. Fill the pancakes.

upvote and follow!!:O

Thanks!!O

Sort:  

Congratulations @eduardo88! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of comments

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Congratulations @eduardo88! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of comments

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Congratulations @eduardo88! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of posts published
Award for the number of comments received

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Congratulations @eduardo88! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Congratulations @eduardo88! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

You can upvote this notification to help all Steem users. Learn how here!

Congratulations @eduardo88! You received a personal award!

Thank you for the witness votes you made to support your Steem community and for keeping the Steem blockchain decentralized

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Do not miss the last post from @steemitboard:

Use your witness votes and get the Community Badge

You can upvote this notification to help all Steem users. Learn how here!

Coin Marketplace

STEEM 0.19
TRX 0.25
JST 0.038
BTC 97484.70
ETH 3417.93
USDT 1.00
SBD 3.04