#zapplfitnessUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem AllianceAVLE 일상Steem POD TeamWORLD OF XPILARBeauty of CreativitySCT.암호화폐.CryptoTron Fan ClubExplore Communities...#zapplfitnessTrendingHotNewPayoutsMutedrafiqulhasan95 (45)in #zapplfitness • 7 years agohealth and fitness#zappl#fitness tips1. Set a goal2. Don’t just focus on cardio, strength training is just as important3. Drink 2L of…