#weight-lossUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem AllianceWORLD OF XPILARAVLE 일상Beauty of CreativityUkraine on SteemSCT.암호화폐.CryptoComunidad LatinaExplore Communities...#weight-lossTrendingHotNewPayoutsMutednormie.fitness (76)in #diet • 18 hours agoYou're doing it wrong! Trying to help a friend with dietThere are a lot of theories as well as a lot of bad information out there in the the fitness world, which is a…normie.fitness (76)in #exercise • last monthLog those walks! You might be burning more than you think!I realize that the results from a smartwatch are not going to be perfectly accurate but I did a bit of research and…normie.fitness (76)in #fitness • 2 months ago"Spot reduction" is perhaps the biggest lie in the fitness industryI was perusing various areas dedicated to diet and fitness on the internet the other day and came across some of the…srkskhan (27)in #cycling • 2 months agoEffective Weight Loss by Cycling 70 Miles WeeklyEffective Weight Loss by Cycling 70 Miles Weekly Why Cycling Is the Perfect Method for Weight Loss Cycling is…normie.fitness (76)in #fitness • 3 months agoA friend of a mine has gastric bypass surgeryWithout being too mean, I find that when a person gets to the point of obesity that they can barely move that I can't…normie.fitness (76)in #cycling • 5 months agoMy first hill climb in cycling... wow! What a difference!I had previously claimed that cycling is getting too easy so I took a train to the one and only hill we have in this…normie.fitness (76)in #fitness • 6 months agoTrying my hand at some homemade CrossfitI never jumped on board the Crossfit wagon because it always seemed to be a bit too much like a cult for me to get…normie.fitness (76)in #diet • 7 months agoZero carb diet can be really bad for youThere are a ton of people that have lost weight using the "Atkins" or zero-carb diet. This is something that cannot…normie.fitness (76)in #fitness • 7 months agoCarrying on with biking times that I am happy withIn an effort to slim down a bit, I have been focusing on cardio a lot more than I did in the past. I haven't…normie.fitness (76)in #technology • 8 months ago"Your Day at a glance" on your Garmin watchYeah yeah, I know, I've been talking a LOT about my Garmin watch to the point that it probably seems like I am making…normie.fitness (76)in #exercise • 8 months agoDon't give up on your Garmin or other exercise smart-watch.As many of you already know, I was griping a lot when I first fired up my Garmin Vivoactive 4. I didn't enjoy all the…normie.fitness (76)in #fitness • 8 months agoPool swim with Garmin Vivoactive 4So I have been playing around with the various sports that my new Garmin Vivoactive 4 can record and have been really…normie.fitness (76)in #exercise • 8 months agoStrength training with Garmin Vivoactive 4I was complaining an awful lot when I first got this thing because a lot of times me and technology do not get along.…normie.fitness (76)in #exercise • 11 months agoStarted cycling to and from places I need to goWalking to and from places in the city is likely a good way to get some exercise, but because of traffic and potential…rmsd (35)in #tea • 11 months agoThe Amazing Benefits of Tea for Weight LossHere's an overview: Introduction to the Benefits of Tea for Weight Loss Understanding the Different Types of Tea and…normie.fitness (76)in #running • 11 months agoI really tried during my last run but actually ended up slower than previous runsMy frustration at my lack of progress continues but to be fair to me I am not going running with as much regularity as…ortegao (42)in Ukraine on Steem • last yearThе Bеnеfits of Doing Exеrcisе Rеgularly for Losing WеightSource Starting a trip to losе thosе еxtra pounds. Working out oftеn will hеlp you losе wеight. It is good for your…normie.fitness (76)in #fitness • last yearTrying out a new, and rather strange diet that I made up and probably won't workSo the reasoning behind this is a couple of things: For one thing, I haven't been getting enough natural protein in…normie.fitness (76)in #health • last yearThe problem with eating "right."I've said many times again and again that what you put in your body is actually much more important than what sort of…normie.fitness (76)in #fitness • last yearAn unfortunate truth with fat lossIt happened again the other day. I was talking to a friend of mine that has just downloaded this app that is going to…
