#overextendedUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' Communityআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem POD TeamSTEEM CN/中文Steem AllianceAVLE 일상WORLD OF XPILARBeauty of CreativityUkraine on SteemTron Fan ClubExplore Communities...#overextendedTrendingHotNewPayoutsMutedbeckaa (39)in #overextended • 4 years agoleg holdextended leg hold ! requires hamstrings and hip flexibility !