The power of mint tea! Harmful or Excellent?
Mint is known for its strong aroma and delightful flavor for multipurpose from a delicious cocktail to toothpaste; However, today's post will be about the infusion of mint tea, which is responsible for caring for our body in different aspects.
Is the excess of mint tea harmful?
It is important to take into account the effects that some products can cause on some people, such as: foods and infusions in this case mint tea, if it can be harmful!
Although in some people their illnesses or disorders may worsen; In addition to this pregnant women should be careful to ingest it, because it causes the uterus to relax so it can cause a miscarriage, it is also recommended to avoid as much as possible during the time of breastfeeding, because their compounds pass through the milk maternal and are very dangerous for the baby.
Calms Indigestion
Due to the properties it contains help relieve pain in the digestive tract, thus allowing the release of gases through the stomach and intestines after having eaten, also improves the fluidity of the bile so that our body can digest food easily
Relieve the stress
Mint tea is ideal for relieving stress and anxiety Why? Since menthol is the main factor in this infusion, it allows the body to relax, causing a pleasant and deep sleep.
Weightloss
This tea lowers your appetite, however, mixing this with green tea will help speed up your metabolism.
Eliminate Bad Smell
One of the most essential flavors we find in our toothpaste to clean and avoid embarrassing moments.
Additional Medical Methods
Not only does it thin and improve the flow of bile, it is also perfect for:
For toothache.
It is a wonderful natural anti-inflammatory.
Fight the flu and cough.
Contains:
Calcium
Vitamin B
Potassium
NOTE: I am not a doctor but, thanks to experiences I had as a waitress in a cafe, where part of their products offer infusions my duty was to know that it contained all of them to recommend to the client depends on what they need. It is inevitable to say that the internet has also been one of my fundamental bases to continue investigating and studying many of these topics.