DO YOU EVER IMAGINE MANGO, RICE & TILAPIA ON THE SAME PLATE AS A MEAL?... HERE'S HOW TO MAKE IT...

Did you ever imagine mango and rice on the same plate as a meal. In this part of the world, we take mango as a fruit or make smoothie out of it. Check out this new recipe and try it while mango is still in season. The ingredients are easy to get and in any grocery store or local market.

Here are what you need to make this interesting dish:

Ingredients;

180g rice.

1/2kg Tilapia Fish.

One large mango.

180g black beans.

One tablespoon of red bell pepper.

One clove red onions, chopped.

Four tablespoons lime juice.

One teaspoon of apple cider vinegar.

One teaspoon of sugar.

One teaspoon zest from lime.

Salt, to taste.

Pepper, to taste.

Method;

(1) Preheat the oven to 350 degrees.

(2) De-bone the fish.

(3) In a small bowl, mix olive oil, zest from lime, two tablespoons of lime juice, salt and pepper.

(4) Marinate the fish in the mixture for one hour.

(5) Bake in the oven for seven to ten minutes.

(6) Cook rice until soft and set aside.

(7) Cook black beans and add a little salt.

(8) To make mango salsa, peel the back off the mango and cut into cubes.

(9) In small bowl, mix the mango, black beans, two tbsp of lime juice, one tsp apple cider vinegar, one tsp sugar and pepper.

(10) Serve the rice and mango salsa topping immediately.