Wow this is a beautiful one. My best street food is Fried yam and Plantain,especially with fish sauce. 😋😋 Its really so yummy. In school, that the fastest and most convenient food to eat and affordable.

It has cool nutritional values too and thats why I love to eat it.
Plantain has more calories weight for weight than in the fruit bananas. 100 g plantain consists of 122 calories, while dessert banana has 89 calories. Plantains are very reliable sources of starch and energy ensuring food security for millions of households worldwide.
It contains 2.3 g of dietary fiber per 100 g (6% of DRA per 100 g). Adequate amount of Dietary-fiber in the food helps normal bowel movements, thereby reducing constipation problems.
They also provide adequate levels of minerals such as iron, magnesium, and phosphorous. Magnesium is essential for bone strengthening and has a cardiac-protective role as well.

Yam on the other hand is a good source of energy and each 100 grams contain 118 calories. It is mainly composed of complex carbohydrates and soluble fiber. It is an excellent source of B complex vitamins like Vitamin B6, Vitamin B1, riboflavin, folic acid, pantothenic acid and niacin. It also contains a good amount of antioxidants and Vitamin C. It provides around 20% of the required Vitamin C in the body per 100 grams. It also contains small amounts of Vitamin A and beta carotene levels. It is a rich source of minerals like copper, potassium, iron, magnesium, calcium and phosphorus. 100 grams of yam provides 816 mg of Potassium