Hi Jakob, yes it can be intense and 24/7!

It was for me for years, but it's much less now and more annoying than major, which is a big relief!

Here is a post I wrote a while ago that you may like: Being Attacked by Dark Energies? – What Can You Do?

https://steemit.com/spiritual/@michellecarter/being-attacked-by-dark-energies-what-can-you-do

& also this one - Are You Under Spells & Curses?

https://steemit.com/spirituality/@michellecarter/are-you-under-spells-and-curses

If there's anything you'd like me to write a post about then I can or you can message me in Steemit chat or discord chat.