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RE: Do You Need To Condition Your Legs?
I'm not a martial artist, but as a child I used to watch a lot of Van Damme. In the kickboxer movie he trains by kicking a tree and I think it was the banana tree. I thought it was surreal as training, but instead I read that you really train like this
Hi @claudio83.sports!
I just made a post as a repose to your comment. Here's the link.
https://www.sportstalksocial.com/combat/@rezoanulvibes/kickboxing-training-video-van-damme
Thank you so much for your feedback. I really appreciate that!