Colorchallenge _ benefits of lemon
As for lemon, if we take note, it is commonly used for the flavor enhancer of cuisine, as well as to create a more refreshing appearance of the drink. Especially for lemon, may be said not too popular compared with other citrus fruits, because the price is considered more expensive. Consuming lemon is beneficial to the health of the body that makes the body more fit, then to strengthen the body's immune system, and also can be used for natural treatment. In the lemon fruit there are quite a lot of vitamin C content, which is useful to maintain and enhance the body's immune from attack of bacteria, parasites, fungi, and viruses. Lemon fruit also has the effect to cure deworming, even great benefit to help against cancer, it is because in lemon fruit there are about 22 anti-cancer nutrients in it. With a high content of vitamin C and flavonoid content in it, beneficial for the body to avoid flu or colds.
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