Color Challenge: Red Monday

in #colorchallenge7 years ago (edited)

THE FRUITS OF RED MONDAY

Last Sunday as we were in Spain, I decided I need to eat a ton of fruit! I don't eat as much fruit as I probably should do, but because it was so hot and had been all week, I couldn't eat another salad. So fruit it was. One of my favourite fruits is watermelon, me and watermelons get on with each other amazingly. In fact I once did a 7 day watermelon fast and lost a lot of weight. Eating watermelon is extremely healthy as well! 

In fact all red fruit and vegetables are extremely good for cleansing, you guessed it the heart and your liver. So no matter what day it is, always make sure you eat or drink a bit of red. 

What's your favorite red colored food?

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