Monday Red - The Secret of Tomato Fruit For Beauty Skin

On this occasion I will tell you a little about the secret behind the tomatoes, which not everyone knows about.

Some people would already know about the benefits of tomatoes. Behind the slightly sour and sweet taste that can also be used as this vegetable, it has a very good benefits for skin health and beauty.

Lycopene content which is one of the antioxidants able to fight free radicals. Tomato fruit is also effective in overcoming various skin problems on the face, such as:

• Reduce acne.
• Reduce oil levels on facial skin.
• Reduce redness in sun burns.
• Brighten the skin.
• Natural freshener.
• Makes skin glow and shine.
• Decrease the pores.

How to use it You can apply tomatoes on facial skin and leave for 20 minutes. Then rinse with cold water. This way can also be done every day.

Well no wonder if we always find tomatoes in the kitchen to complement the cuisine or to be one drink in the form of juice, because in it in addition to containing lycopene also contains complete nutrition that is not only effective for skin beauty, but also effective to prevent and treat disorders of the body . In fact, tomatoes contain vitamin A, C, K, potassium, folate, thiamin, niacin, vitamin B6, magnesium, phosphorus, copper and low sodium, saturated fat, calories and cholesterol. This is what makes the tomato one of the vegetables that must be consumed every day.

Therefore, start from now to consume tomatoes every day, and certainly coupled with a healthy lifestyle so that the body feels healthy and fit. Friends of steemians see you in the article on the benefits of the next fruit and vegetables. Do not forget the likes and comments because your thumb and voice are very meaningful to me and also for the progress of my blog this, umpteen and I say many thanks.