Enjoying a glass of coffee

Today, Sunday, the day most people enjoy their holidays. Miko can also enjoy it a little, because there are some activities that can be represented to others. Then Miko left the house, came to a coffee shop. Miko ordered a cup of coffee, plus a little milk. In his mind, this coffee can reduce a little fatigue and add a little energy.

Miko had read an article about coffee.

What is caffeine?
Trimethylxanthine or caffeine, is a stimulant compound naturally present in some foods. Caffeine is also often called the equivalent of amphetamines, cocaine, even heroin. Because caffeine and these types of drugs work the same way, that is, stimulate the brain work.

Plants that contain natural caffeine
Coffee, tea, and chocolate are plants that naturally contain caffeine.

Some of the benefits of caffeine for health
Caffeine provides several benefits to our body, including weight loss, improved exercise performance, preventing decline in brain function, increasing blood pressure.

Those are some of the benefits of caffeine that can be an additional knowledge for us.