【chinafood】好多人吃错了菠菜

in #cn7 years ago (edited)

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很多人吃菠菜喜欢把根给摘了,光吃那叶子,其实这算浪费了,还浪费的是很好吃的一部分。菠菜从头到脚整棵都是可以吃的,菠菜的根是甜甜的,只要洗刷干净了,能比叶子还好吃,《还珠格格》里不是有一道菜叫红嘴绿鹦哥吗,就是清炒菠菜,要是没有根,这“红嘴”也就没了。菠菜叶因为含大量的叶酸,所以吃起来会涩牙,单独吃,口感不太好,配着菠菜根,就好吃多了。
以上的啰嗦只是针对菠菜的情况说一下,下面进入正题,菠菜怎么做才好吃?
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连菠菜根一起吃当然是一个办法,另外,菠菜豆腐汤,这款国民菜汤的魅力也不可小觑,汤用清汤,搁点香油,煮开了,发切好的豆腐块进去,不喜欢豆腥味的,给豆腐提前焯一下水,再煮,等豆腐煮滚几滚,就把洗干净的菠菜放进去,三下五除二,翻一筷子,就可以起锅,菠菜不经煮,涨水一分钟都过了。这是纯清汤的做法,还可以汆香,就是先放油,炒香葱姜,然后再放汤和豆腐,最后放菠菜,这样做出来的汤,有呛香味。
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菠菜鸡蛋汤,将蛋液搅打均匀,放盐调味,入油锅中煎泡煎散,加汤煮滚,放菠菜一滚,起锅即可开吃。也可以干炒,不放汤。
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凉拌菠菜,将焯过水的菠菜连根带叶细切,浇上麻油酱醋以及炒香的花生米,下酒下饭。
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菠菜打成菠菜泥,挤汁,和到面里,擀成面皮,可以做饺子皮、包子面,切成丝,可以做成菠菜面条,下滚锅一涨,捞起来访碗里,油泼辣子一浇,香!
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猪肝炒菠菜,先把猪肝洗干净,切片,用盐、料酒和葱蒜、生抽抓腌一下,起大油锅,快速将猪肝炒变色,然后放菠菜,翻搅两下,撒胡椒起锅即可,别看这俩食材不搭的样子,吃起来意外的好吃。

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我才知道菠菜根能吃的,难怪菜市场都是连根一起卖的。

是哈,菠菜根营养丰富,有很好的食疗作用哦。

试了一下,还真能吃。就是味道和菠菜混在一起,吃不出什么问道了。

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跟,不好吃

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