the benefits of lime leaves

Lime lime bioskop we must imagine the fresh, fresh, lime is a fruit that contains various nutrients such as high vitamin C, anti-oxidant substances, and several kinds of essential acids,

No less with the fruit turns lime leaves also have benefits that are not less important lime leaves are famous for having a very strong aroma and typical no wonder many perfume room using a mixture of lime leaves

Another fact about lime leaf turns the leaves can be made in herbal medicine for our body health there are several benefits of lime leaves, among others, is

1 Maintain oral health and teeth.
Teeth and the mouth is one part of the body that we must pay attention to. Maintaining health and hygiene in the mouth area will give a healthful effect and also support the appearance. The most common problems are poor dental hygiene such as corals, swollen gums and tooth decay. All those problems can cause bad breath. Citrus leaves contain good vitamin C to keep dental and gum health problems. You can chew the lime leaves then use to rinse. Breath will taste fragrant and bad breath will also disappear.

2 Curingg stomach diseases and nausea.

Nausea and abdominal pain can occur at any time. The cause is very diverse ranging from indigestion, in the wind until the flu is prolonged. The essential oils found in lime leaves can overcome all the disorders. Even essential oils containing active compounds can make digestion better. To make this herb you can dissolve some pieces of lime leaves are still fresh with warm water. Let stand for a while until the compound dissolves in water. Add honey or rock sugar to give a sweet taste.

3 Treating flatulence.

When the body is too tired and there is a burden of mind it can cause flatulence. The severe pressure of feelings and thoughts can trigger a gas reaction in the stomach. Lemon leaves contain several essential acid compounds and also apigenin. These compounds can improve gas production in the stomach and have a calming effect. Use a stew of lime leaves to mix drinks such as tea. You can also add honey or sugar to your taste.

4 improve the quality of sleep.

Can get a good sleep will make the body more comfortable. Even when we are sleeping the body is actually doing its work for several organs including metabolic processes. For people who can not sleep soundly because of various things then can drink tea from lime leaves before bed. The resulting compound extract can be soothing and make the body more comfortable. Even tea lime leaves stew can also relieve fatigue.

5 boost immunity.

Lime is famous for its high vitamin C content. But it turns out that vitamin can also be found on the leaf. In addition, lime leaves also contain flavonoids that act as natural anti-oxidants. Tea consumption of lime leaves will improve the health of the body. lime leaf is also very good to overcome various types of diseases due to viral infections such as influenza and also diseases of cell damage such as cancer.

6 heal the wound.

Injuries caused by scratches or knives can also be treated with lime leaves. The trick is to take the fresh lime leaves from the tree. After that wash thoroughly and finely mashed. Paste on the wounded part and always replace it periodically. Compounds in lime leaves can kill all bacteria that affect the wound and accelerate the drying of the wound.

7 cure diarrhea.

Diarrhea can be caused by several things such as food that is less clean and trigger the growth of bacteria in the colon. It can also be caused by a cold or body condition that is weak. To relieve diarrhea it can chew the crushed lime leaves. It's a bit bitter but can be added sugar or a spoonful of honey. The effect of lime leaves can improve the quality of digestion and ease the discomfort.

8 alleviatee respiratory problems.

Respiratory disorders that can be caused by allergies or other reactions can also be treated with lime leaves. Extract of lime leaf that has been boiled in honey water can provide a warm effect for the throat and respiratory tract. This method has been used since antiquity and was very effective to overcome the feeling of shortness and breath that is less relieved.