RE: One Minute of Pain and Your Workout is Done…Almost

You are viewing a single comment's thread from:

kyusho (68)in #christmas • 8 years ago

Martial Arts is a great lifestyle exercise of body, mind and spirit... never too late to go back.

8 years ago in #christmas by kyusho (68)

$0.00

Sort:

hanshotfirst (76) 8 years ago

Great point! Maybe that will be the next challenge as I get older. Thanks for the suggestion!

$0.00

kyusho (68) 8 years ago

Pick one with Kata, there are your one minute intensives... do ten and done!

$0.00

STEEM 0.23

TRX 0.25

JST 0.038

BTC 95511.18

ETH 3313.19

USDT 1.00

SBD 3.30