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RE: #1 How to pray and read Bible in 15-20 minutes per day
Pray using the ACTS model of:
Adoration - praising God for who He is
Confession - naming your sins and confessing them to God
Thanksgiving - thanking God for what He has done
Supplication - asking God for help for other people and yourself
Finally when you're done ask God, "What can I do for you?" and wait for an answer. You never know when God might answer.