[VIDEO] How to Reduce Anxiety & Things That You Should Know About Anxiety

in #chillbrian6 years ago



How to Reduce Anxiety?

► Ask yourself: “Why are you anxious?”;

► Write the corresponding measures and prepare for the worst;

► Calmly start with the worst, and decide what to do;

► Implement the decision immediately;

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Music used in video

► Purple Planet Music - Successful Motivation (https://purple-planet.com)

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1)This video has no negative impact on the original works (It would actually be positive for them)

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ChillBrian does not own the rights to these video clips. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others.

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