Chest day with Black Majik & Boss Hogwolftocato1974 (37)in #chest • 7 years ago CHEST DAY Bench press- 315#, 275#, 225#, 185#, 135# as many reps as possible ea set HAMMER STRENGTH INCLINE BP- 4 sets 3 plates DB Fly- 3 sets 12 ... #day #with #black