Hi steemians!
I had the gorgeous honor to be challenged for the #loveitshoveit challenge by @tressareid as first post in my blog!
If you don’t know her blog... Please visit it ASAP!
If you like it don’t forget to give some Love to her (comments, votes or sharing her content with your friends) and help us to keep making steemit a wonderful place to be.

I should work on my Presentation Post soon but take this one as first step into Dubby’s World. ^^

The idea behind the challenge is simple: Tell the world 5 things you Love (and why) and 5 things you Shove (and how to help you to heal them). Just joking ;)

So, here we go!

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My 5 things I Love.

1- Music.

“Life without Music will be a mistake.”
This amazing quote is the best resumee to my feel about music. You can find the rest of an amazing allegatto to Love for Music at @arthursanteliz post here. You can also improve your spanish and make a good friend. All just by Music as glue ;)

2- Laugh.

Another form of express your soul aside music is laughing. Without it Life maybe will not be a mistake but it will be boring for sure. Laughing is good for you health. Believe me (I have a certification on health care and laughter yoga) and if you feel intrigued by this topic I suggest you to visit another interesing blog entry by @hanen. Again give some Love to her if you like the content. Thanks!

3- DIY.

I love Do It Yourself, as way of life, as repairing or upcycling things, as ingenuity exercice...
DIY like iFixit manifesto exposes how we should put responsability into consumism. Just genius, check by yourself :}
https://www.ifixit.com/Manifesto

4- Philosophy.

My Love for Philosophy comes from Martial Artist (and Grand Master) Bruce Lee. I started reading his writtings at my teenage more than two decades ago (cof cof) but I still find interesting applications of Jeet Kune Do into my daily life. In fact I like to see myself as somekind of JKD instructor for AudioVisual Arts so I share every bit of knowledge I feel useful to help the world around me (sometimes fixing things, sometimes hacking minds :V) and testing them to be sure are truly experience gems. Pointing like a finger to the moon... which remembers me another interesting blog post from @tressaraid about “Society: Be yourself. Society: No, not like that”

5- Steemit, of course.

If you check the amazing content I’m sharing by the way of doing this post you will find why I Love this place. But it’s even best due I have lots of new friends like @d00k13 @shaularosa @naika @finnian ... just take a look into my follow and followers to get astonishing content by wonderful steemians.
Also don’t forget to check @humanearl curated posts or comunities like #onelovedtube #blockchain-music here and at discord and chat with amazing people to find help and experience on your beloved topics.

Now let’s go with Shove list. Those things which makes my life harder.

The 5 things I Shove.

1- Markdown blogging.

I will prefer some useful toolset icons instead to write like coding. It makes me feel like a nerdy hacker from 90’s tv movies...
Markdown is fast when you mastered.. and probably I will love it someday... but until that moment arrives I should get this guide open everytime I will make a blog entry. Also my linking is was dirty due I’ve just learnt how to attach links writting this... lol

2- Politics.

Well to be fair, as Philosophy lover, Politics in society are needed to improve its responsability as human beings but it doesn’t works that way my bad. Actual politics is near to a puppet theatre than true representation of society in search for Freedom and Happiness. To be more exact puppets probably are more useful than politicians themselves nowadays.
So instead waste time with Politics, better try to see some steemians alternative to defeat those society issues.

3- Inequalities.

Keep going with the previous Shove thing I find sad how inequality of the World makes things hard for most of the people live in. My hopes are on Blockchain technology and Internet empowering of the weak but also comunities like steemit are a chance to make a difference. I was aware of that from my young when other kids make me feel it too (since they make me school delegate year after year) but was recently from @shaularosa post when I realized how bad inequality is.
In their post she was analyzing another post from @chbartist about Musicians and success. You can find the original post here.
I don’t want to make spoilers but I’m considering start somekind of network involving people like@Shaularosa to fight against inequality and I strong believe steemit has this potential. Stay tunned or if you want to collab, drop a comment and let’s talk about it.

4- Fashion in health care activities.

This is a bit weird and needs some background. As licensed Personal Trainer and therapy focused one I find very weird how in my country (Spain) fitness/wellness activities are so modulated by fashion. To make an example I attend some workshops about backpain improving techniques (microgimnasia) which, is in my humble opinion, more effective than Pilates. The problem cames when VIPs like Madonna recommend one over the other and (spanish) people take them as Gurus making other techniques unknow and making also unpopular those who try to share them. The weirdest part is about how cheap and easy to develop Microgimnasia technique exercices by oneself are against Pilates. So just because Pilates has more branding and came from EEUU makes it so popular at fitness/wellness spanish clubs. I find Pilates has great techniques too but its creator developed it to work one to one using reformer equipment (very expensive nowadays) and was later by marketing goldminners advertisments were floor classrooms become somekind of standard. In fact Pilates wasn’t developed for healthy people, it was developed to heal injured people. This is not a Pilates issue, it’s common with every single technique or equipment susceptible to be marketed making my country the perfect paradise for tvshop shopathome target. If you are interested in know why it’s possible just remember Spain is different.
Someday maybe I will write about it in another post but don’t expect it soon. I prefer to focus in the bright side of Force.

An example of Microgimnasia exercices for those of you who have backpain and want to learn how to take care of it by yourelves (and keep your pocket healthy too)

5- Olives.

Yup I born in the country of Olives oil and I can’t smell these... isn’t it great? ;_______V

It’s curious because as a child I have some nutritional problems and I have to force myself to eat some food as adult to balance my diet. Olives wasn’t one of them due I can put up with their horror odor. The curiosity comes from the fact I had a grandmother that has the same problem as me but... I can’t learn that from her since when I was born my grandparents were too old and died even before I learn to talk.
My luck is Olives oil odor is ok so I can eat (and enjoy) it. Let me remember that Olives oil is far superior vs butter (and omnominious margarine) or other oils for cooking so if you can try it, aside from great taste, you will get healthy benefeits from it. That coming from the guy who hate Olives should be a great advice. Think it twice.

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So that’s it. It took me only 2 hours 5 hours to write this (loooool) and I still not more or less put right the markdown... let’s hope you find it interesting and useful.
Before ending I should challenge 5 people (and lets hope these weren’t challenged before).

@shaularosa (amazing violinist player! One of the hidden gems in steemit...)
@d00k13 (amazing human being with deep blog. I hope this challenge help you to open your heart with us)
@stevecronin (helpful tips about steemit blogging and dtube)
@melissakellie (amazing singer! Amazing soul!)
@hanen (Curator with heart touch, don’t miss their blog neither...)

Excited to see these the content they are going to make <3
Thanks all of you to take the time to read and comment and let me finish with ArtistUnited organization leafmotif.

Artist who work alone create Art.
Artist who work together create Change.

ArtistUnited site

Blessings,
Dubby.

PS: I’m still getting ready my artwork so if you like or have some suggestion to improve my first attempt to about banner please tell me in comments. Thanks once again <3