what you say is true.
and not true.
The Truth depends on your perception on what we call reality but what might better be called perception.
Because your energy follows your perception it creates your perception of reality. Therefore I invite you not to focus on what you don't want but on that you want to achieve for yourself or for the world. Think of peace, not of war. Think of freedom not of bondage. think of freedom of speech not of censorship! I invite you further to free yourself from the illusionary thoughts of your mind. You are not your mind, so you can listen to your thoughts as you were a stranger. By and by you learn not to identify yourself with you thoughts and you will learn to use your thoughts constructively for your purposes and not be used by your thoughts.