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RE: 5-Minute Workout That Replaces High-Intensity Cardio

in #cardio7 years ago

Awesome stuff! People always say they don't have time to work out, but, you always can make 5 minutes!!

If people just commit to 5 minutes a day, they can make great changes, because it's about changing the habits! Once a good habits get established, more good habits follow!!

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thank s dude. just Motivation..

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