Nectars Of Summers- 1
It is just beginning of March and we are already reeling under the hot weather!
Indoor, Air conditioner gives relief from heat, but what to do when one is out on the streets/road. Staying under direct sun can dehydrate the body so it is vital to keep yourself hydrated all the time.
Other than having cold water which actually just make your throat cold, it is all the more important to have things which makes the body cool. There is option to have natural coconut water, lemonade, sugarcane juice. These days when it is hot you can see the hawkers selling the nectar of summers!
I will soon be covering few more things with recipe to beat the heat, which are actually the nectars of the summers!
Till then...
Stay Safe Stay Happy !
We find many ways to beat the heat these days here in at our place the people have buttermilk to beat the heat. They also use shikanji and ice cream, it hot and favorite in Gujarat.
Yes buttermilk is very healthy option
All the these items like, coconut water, shikanji, nimbupani, sugarcane juice etc. keep people hydrate.
Nimbu pani and shikanjii...perfect for Indian Summers
Nimbu Paani is yummy and healthy