how to eat a healthy and perfect food

in #busy6 years ago

as we know that in the content of the fruit contained very many vitamins needed by our body. so after we eat it is recommended to consume fruits where the benefits are to complete the vitamin deficiency that we can from staple food
if we eat fruit then the vitamin deficiency was filled or filled with vitamin content in the fruit.


# hopefully useful and regards @muktariza011095

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