For 2018!

Limit your screen time! 

As much as we love tech, it can eat up way too much of our time. This year, try to maintain a better balance between using your gadgets and spending time in the real world. At lunchtime, go for a walk instead of browsing Facebook. Put the screens in another room during family dinners. Or follow some of the advice in this guide to curing smartphone addiction. 

Src:Popular Science.