Great actions to boost self-confidence #2

1. Speak rarely. One thing so simple, but it can have a big impact on other people's perception of you. A person with authority rarely speaks. Show trust. A person who thinks she is not worthy of being heard will talk much faster because she does not want to keep people connected to a conversation that is not worth it. Even if you do not feel the necessary confidence, he speaks seldom.
2. Stand straight. Remember to sit straight and feel better. Straight people are confident and much more attractive.
3. Increase competence. Through practice, try to become more competent. It will greatly increase your confidence in you.
4. Fix a small lens and make it. People often fail because they set goals almost impossible to achieve. And when they are wrong they are discouraged. Set up a goal that you know you can achieve. And then realize it. You will feel very good. The more you accomplish more small goals, the better you feel.
5. Change a little habit. Not a big one, like quitting smoking. A smaller one, like having a diary. Or wake up 10 minutes early in the morning. Something small you know you can do it. Do this for a month. When you change that custom, you will feel great.
6. Focus on solutions. If you like to complain or just focus on issues, change your focus right now. Focus on solutions and you will do the best thing for your trust and your career.
7. Smile. Works. A minor thing that can have a chain reaction. It's not a bad investment of your time and energy.
8. Offer yourself voluntarily. It will be one of the most wonderful times you have used to help others and a great side effect is that you will feel very good.
9.Be grateful. Being grateful for what you have in your life, what other people have offered you is a very humorous activity. And it can be a very positive activity that will improve your self-image.
10. Do exercises. A physical in shape will increase your trust and respect for your own person. Plus, a high level of endorphins will make you much happier.
11. Add new knowledge. The more you know about things, the more you will have more confidence in yourself and your own strengths.
12. Do something that you've deferred many times. What do you have on your list of things to do, what have you put off countless times? Do this immediately and get rid of a burden. You will feel much better.
13. Be active. Doing something is always better than doing nothing. Of course doing something can lead to mistakes, but mistakes are part of life. That's what you learn. Without mistakes you have never progressed. So be active. Whether it's physical action or doing the necessary steps to accomplish something.