Now the big and very important question is how we protect our self from such cancer causing pesticides?

1. Organic foods are the best substitute. If you can’t get such foods then you should thoroughly wash your fruits and vegetables at home before consuming it to minimize exposure. Although you should wash organic food also because of harmful soil contamination and bacteria. You can add half cup of vinegar during the soak as well. This will effectively remove most of the chemical residue. If skins are removable and the produce is not organic, they should be peeled even if the skins are normally edible (such as potatoes).

2. Go for natural methods of pest control in the home and garden. Home mixtures can be helpful in get ridding off from insects and spiders for which non-toxic ingredients such as vinegar, essential and lemon can be used to accomplish the same results as those dangerous chemicals.

3. As said, indoor air pollution is dangerous. Let in some fresh air and consider air-purifying plants as possible.

4. In your yard, take help of an organic soil for your best defense. That healthy soil produces strong plants able to fight off or survive some insects without the use of sprays. Mulch, manure, and organic compost are the best amendments for soil.

5. Grow the best plants for your area. Some insects can be beneficial to a garden as they can helps us in keeping the bad bugs away. Do your research and know every single aspect of what you’re growing and how it’s grown. If you’re interested cultivate those fresh vegetable to help you make healthy meal.

6. Please update yourself. Read more information about how we can protect our self in organic way to fight pesticides and chemicals. For this you should read various scientific articles and magazines.

7. Take antioxidant supplements or organic foods which having rich in antioxidant properties.