The best way to maintain your focus in to work

1. Avoid using the computer in half an hour First and last of the day

A world
E-communication and community relations have generated our immediate desire to respond
The quickest of everything we get from any source, and research has shown that this would be a cause
Addiction. It also loses individuals the ability to focus continuously. According to a study he conducted
The US Army Research Center is moving away from activities
The electronic benefits in improving the concentration levels of different workers in the fields
Different.

Although difficult
In our current virtual world, it is best to try to avoid communication over the computer
In the first half hour of the day, try to start focusing on the most important things to do
Do it in the morning and try to finish your day relaxed and away from any channels of communication
E-mail.

2. Try to balance between your work and your personal life:

The sacrifice
Your personal life for your business is one of the biggest mistakes you can make. The absence
The time to rest and enjoy the various activities would reduce your productivity at work,
It prevents you from opportunities for innovation and may also lead to
Your version of the decisions is calculated. Although many business owners are convinced that
Staff are available to serve their clients all the time but a recent study by
Boston Consulting Group (Boston Consulting Group) revealed that
Taking some time off for a planned vacation, his doing magic in renewing the energy of the staff.

So be careful
Spend some time exercising activities that you prefer as relaxation or aerobics
And make them part of your daily schedule, even for a few minutes, this may be the key
To enhance your productivity and improve the level of service you provide to your customers.

3. Write down what you want to do in one place Just

A study revealed
Conducted by the University of Virginia in 2008 that many business owners and others were
They keep more than one notebook and more than one calendar to write down what they want to do every day.
This would not help them either, depending on memory or the important things in writing
Most of the place will never help you focus on your priorities.

Instead of
So by adopting an integrated system to record the tasks you want to do, make sure you are doing
Linking it to your annual calendar so that no dates and links are lost in any way. Do not break up
Make your effort and think about it in more than one place, and accurately define the dates you want to do everything in.
When you do it well, your mind is clear and you can focus on what's in your hands
Who worked at that moment.

The work is on
Improving your ability to focus is the most important first step you can take this year,
Which will change your behavior in pursuit of all your expectations and expectations
Different levels in your daily life. Try to dedicate the next period to work hard on
The above steps will certainly get a satisfactory result.

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