— Since antiquity, that the woman could feel pleasure in the moment of self-satisfaction, when for the moment this practice was believed to be only for men, it turned out to be something daring and in other cases, abominable.

As time went on, this practice was increasingly occurring in women who, without repressing themselves or allowing themselves to be guided by others, decided to explore their sexuality fully. It is becoming more frequent to the point of being seen as something normal that the woman can exploit their sexual skills. This is where the Squirt comes from.

Being able to feel in control of your own body in sexual practices turns out to be something that favors the self-esteem of women, strengthens their security and self-confidence.

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Just relax.

If you are with your partner start with soft kisses and touch in your area V. In case of being alone begins to stimulate the clitoris.

You can use a water-based oil, as these do not alter the PH and can help you lubricate better.

— Gently use the middle and index finger to excite your G-Spot until it becomes a little larger than the size of an almond; To achieve this, move your fingers in a circular manner, with a little pressure. It is very likely that you will reach orgasm in this step so do not get frustrated and try again.

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In case you can control your orgasm continues with the same movements and intermittently contracts the pubococcygeal muscles, you will begin to have contractions and abundant lubrication in the vagina.

— Try to raise your hip and press your derrière (gluteus). Take your fingers or finger quickly and make circles with your hand over the labia majora that almost cover the clitoris, you will begin to feel like you get wet with a substance very similar to urine.

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Remember that not all women ejaculate the first time they try, it is a matter of getting to know each other sexually and stimulating each other frequently.

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Many talk about the Squirt trend, how to do it and so on, but few comment on its benefits.

— The freedom can be one of the benefits of this practice, since with the time and the course of the day, week or even months, the woman retains a quantity of stress that has not been drained, allowing her with the Squirt a kind of release and relief, almost pretending to be divine.

Besides this, this practice produces a feeling of joy, tranquility and peace that transcends any kind of logical rationing, performing it with your partner creates a unique connection between the two, a complicity that is favorable to the relationship, uniting them even more.