4 Ways Yoga will help Cycling Fitness
Yoga!
When cycling, we are always looking for anything that can give us an advantage. As well, I'm not getting any younger so the longer I'm on this fabulous planet, the more options I'm willing to try. Yoga is one of those exercise routines that helps me immensely. Yoga is so much more than just stretching, so if you don't have experience in it, give it a try!
My Yoga Vlog on the Topic
I recently made a video vlog on the topic and I hope you'll give it a watch for my thoughts on how it applies to cycling.
With Gratitude,
Captain Bob
I like your attitude and mindset! Most definitely will check this video out rn. Keep up with the healthy and positive lifestyle!
Awesome! Thanks so much.
I've found this very useful... as I'm now getting into my fitness, I've often thought about yoga but have somewhat been put off (no idea why)... your outlook and explanation on yoga and how it's useful, not only present but in the long-term... I think I'm now gonna look at it differently and give it a go (what's to lose,eh?!)!!! Big thumbs up 👍
Awesome! I find yoga has really been beneficial to me.