RE: SLC S21 Week 4 - Herbal Remedies for Energy, Pain Relief, and Mental Clarity
Assaalamualikum Mam @suboohi,
Some beneficial herbal remedies, their preparation, and the benefits you have beautifully explained throughout your post. For boosting energy and managing our stress Ashwagandha Energy Tea is a perfect choice. It is a new experience for me that this tea improves our focus, reducing cortisol, and also enhancing our sleep. Yes, I’m sure that adding honey and lemon makes it more tasty.
Another gem is the recipe for pain-relieving oil using kitchen spices. The common cooking ingredients that we all have in our kitchens like ginger, turmeric, and cinnamon you have used for this remedy. Today by reading your post I came to know that by these common ingredients, we can make these effective remedies.
I’m really thrilled in time of reading the remedy of The Mental Clarity Herbal. Into a tea adding peppermint, rosemary, lemon balm, ginger, and Ginkgo Biloba can simply make this outstanding remedy about which I was still unaware before reading your post. I found the whole post with full of healthful and unique remedies. These fruitful remedies we can make with some common ingredients that we can get easily around us. Thank you mam for bringing in front of us such a healthy and educational article.