Nice Article Shakti
I like your pragmatic approach to life and the quest for truth. It seems like a lot of us are prone to quite magical and fantastic thinking, which we enjoy for a time and then eventually suffer when life breaks the illusion.
Like you say, more or less we really don't know much, it seems hard to admit that - yet there's something vital in living in the unknown.
Great to see that your practice of not getting involved in the mind drama is now yielding some fruit!
Thank you. Let me be clear, I am not perfect or enlightened or anything. And this has not cured me of PTSD but it's helped me deal with it a lot better. I accept myself and my condition. Off to the doctor!