Broccoli is best vegatables

Broccoli is one of the best vegetables for your digestive system, and that's why broccoli is one of the most recommended vegetables for those who are on a weight loss diet. Broccoli is a type of vegetable that you can eat raw (after washing it, of course) and can be paired with other foods as fresh vegetables.

Although more often served in small pieces, broccoli is a very rich vegetable that is healthy for the human body. Broccoli contains phosphorus, sulfur and potassium. This vegetable has 89% water content in it and is very low in fat and carbohydrates. In this frizzy vegetable there is also vitamin A which is needed by your body.

Broccoli is rich in potassium, phosphorus and sulfur. The composition consists of 90% water with low carbohydrate and fat content. It also contains vitamin A. Broccoli is a good body cleanser and can reduce weight. This vegetable is delicious eaten raw, either in the form of a salad or salad.