You’ve been visited by @porters on behalf of Natural Medicine!

Thanks for sharing that info on something so important as breathing.
I was not aware of how much improper breathing can effect our health.
Just reading about it made me more aware of my breathing and
I think I'll incorporate that breathing exercise into my daily routine for better health!
Great health tip and I do hope you share more of them in the future under #naturalmedicine

We are also running our fortnightly competition for steem rewards, where you can explore a plant medicine. This fortnight's plants are mullein, ginseng and alder... Plus a wild card where you can choose your own! Find out more Here