Hello friend, certainly this technique is the right way to breathe, so we should breathe constantly. When we are babies, we breathe correctly but once we grow up we forget how to do it properly. And breathing is so important that breathing well not only produces pas but also produces balance, healing, well-being, helps control nerves, crises and many other things. According to my way of seeing it, adequate breathing intervenes in the development of people and can contribute to a better life and a better world. Thanks for this information friend, greetings.