Bodyweight Pull ups can Kick A$$ too!

in #bodybuilding • 7 years ago (edited)

I won't underestimate body weight pull ups again! My lats are fried from last night's NYE back session. Usually I perform weighted pull ups @ fewer reps I switched them for body weight at higher reps of 10 or more. Further proof that switching routines for seemingly easier ones can lead to further gains!

#lats #pullups #muscle #gym
7 years ago in #bodybuilding by
$0.00
    Reply 0

    Coin Marketplace

    STEEM 0.16
    TRX 0.17
    JST 0.028
    BTC 69021.03
    ETH 2474.01
    USDT 1.00
    SBD 2.42