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RE: Useful Information for blood donaters:
You made some good points. Especially about iron.
However, I disagree with sugar.
There is only about 5g of sugar in ALL our blood, that's about a teaspoon.
You made some good points. Especially about iron.
However, I disagree with sugar.
There is only about 5g of sugar in ALL our blood, that's about a teaspoon.
Hello, i said for fruits ( sugar in the form of glucose) to maintain the blood sugar level.
Yes exactly!
Blood sugar will not drop significantly
loosing about 1/10 of your blood is half a gram of glucose.
No need to consume sugar.
👍