Benefits of goat milk for health

Milk produced from grass-fed cattle has been used as part of the treatment since ancient times, and has been proven many times its usefulness. But today, goat's milk has also risen in popularity around the world. Healthcare societies believe that whatever is made organically will always be good for health, both from crops such as vegetables and farms such as eggs, meat and milk.

So, since most goats are still traditionally and organically grown, it is considered to be an alternative to cow's milk, which has now largely adopted modern farming systems. Here's a summary of some of the most important health benefits goat's milk offers:

• Help the treatment of many diseases

We have said earlier that fresh milk has been used to help the treatment of disease since time immemorial. Raw milk that is directly milked from a cow has been referred to as a "stem cell" food - which is used as a treatment, and has been repeatedly proven to cure some serious types of illness. From the time of Hippocrates until after World War II, cow's milk has been widely developed and has helped heal millions of people around the world. Well, that's cow's milk? .. Right, but goat's milk is better than cow's milk ?. Read more down to know more!

• Safe for those who are allergic to milk

Goat milk can be a good alternative for people who are allergic to cow's milk. Goat milk contains 7% less lactose, and is easier to digest than cow's milk. This is because the size of fat molecules in goat's milk is only one-fifth the size of a molecule of cow's milk. Goat's milk is more quickly absorbed and easily passes through the large intestine, whereas cow's milk lasts longer in the digestive system, which can cause discomfort and allergic reactions in some people.

Intolerance to goat's milk is a very rare problem. So for people who are allergic, goat milk may be an alternative so as not to miss the benefits of drinking milk.

• Higher amounts of vitamins and minerals

Goat milk also contains vitamins and minerals in higher quantities. It has about 13% more calcium and 47% more vitamin A than cow's milk. In addition, goat milk also contains higher potassium, iron, and magnesium, more protein, and lower carbohydrates. Goat milk is closer to the nature of human milk, making it more easily tolerated by the human body as well. For this reason, many people assume that goat's milk can be a more natural choice.

• Without hormones and antibiotics

Viewed from an organic perspective, goat milk is a good choice, as most dairy goat farms still use more natural methods. Goats are generally kept on a wandering basis, which is generally still widely grazed past the grass. If the goats are free and eat lots of grass, then they are certainly very healthy and no need to use antibiotics. Most farmers do not use hormones as well as growth hormones in cows.