Thanks. i am not all the way there but I am making my way towards it. I have been strict vegan, low fat, without oils or refined sugars for three years now. And my health had improved like nothing before. 60/70% raw. I want to go totally mucus-less now but it is very hard. I am on strict fruits for 7 days now and the cravings at the moment for some cooked food is.... ENORMOUS.. haha. Well... I am making towards better health and it is not an easy one by all means.