Choose the Right Bra

The breast support is sold with a variety of cute colors and patterns. But we must be careful, choose by function and of course the most convenient for our body.

It is important for us to maintain breast health whose primary function is as a container of milk and water networks containing many nerve cells. So we had to be selective in choosing a bra, this criteria:

Find out with our breast size carefully. If confused, enlist the help of mom, sister or shopkeeper. Select the chest and a large circle matching cup. Good bra not print outline redness of the skin that can interfere with blood circulation.

Jelly selecting materials, such as cotton can absorb sweat. If you wear underwire bras, make sure the wire is not bent or out of the fabric. Wire sticking our chest can injure skin, you know.

Let more confident, try lifting both hands while trying bra. If the cup stay afloat, it is fitting bra means to us.

How to properly wear a bra is, standing upright and insert a hand into the bra cup, then pull the breast towards the middle so that the position of the right breast in the cup. Then wear the shoulder straps so that the breast lift comfortably.

Avoid bras with too much ornament model, because it can make our skin irritation.

Buy according to needs, for example, to use a sports bra for sports. Anyway bra should be able to support the breast gestures appropriate activities and withstand shocks.

Bra also have a lifetime. Bra is often used can only last for 1-1.5 years, therefore we have to replace it.

Last but not least, do not be lazy to try when they wanted to buy. Few felt no discomfort, the better you discourage your intention to buy. According to research, bra size can change as much as 6x during our lives, you know.