Two things I picked up from reading your post, you're seeing the stress for what it is and you're open to see where it's going to take you. You're on the right track. Your post is honest and we all need more of that.

When I get overwhelmed and feel a little lost, I try to hone in on "what's really important to me?" "What really matters?" ""How do I really want to feel?" "Are my actions inspired by what's important and how I want to feel?"

Things fall in place when we trust they will. Stay open.