Orange-Malta-lemon in preventing diabetes

Orange, Malta, Lemon etc. Citrus (Leiburg) fruit. These fruits are very beneficial for fat people. These fruits can prevent human heart disease, liver problems and diabetes. This is a new study.

The orange and other citrus foods contain lots of vitamins, antioxidants and other elements. Which will keep you healthy.

Paula S. Ferreira, a Brazilian university student at Universidad Estadio Palista (UNESP), said that our study has indicated that if we accept citrus flavonoids (a type of antioxidant), it helps to reduce the effects of obesity or reduce the effects of obesity.

Obesity increases the risk of heart disease, liver disease and diabetes. The reason is oxidative stress and inflammation.

When people eat high fat-rich foods, their body fat is stored. Fat cells create additional reactive oxygen spaces (HSS). This results in oxidative stress. Which can destroy cells Researchers found this result in a study conducted on 50 mice.

Researchers Major Thais B. Cesar said, "Citrus flavonoid reduces body weight. There is no such thing in our study. The study did not reduce the weight of the rats. However, their oxidative stress was low, liver damage, blood lipid levels and low levels of sugar.