Carnivore 75 Hard Redux: Day 33

sharkthelion (59)in #blog • 5 years ago

I've been slacking a little on these updates. This one is coming the following morning (again) and it's pretty short.

Nutrition & Healing

Well, today's the day. No more cheese for the next 32 days. Milk isn't something I consume and I already quit putting cream in my coffee last week. We'll see how that goes! I'll be reporting how it makes me feel and whatnot.

I only ended up eating one meal because I just wasn't hungry later on in the day, though I had intended to possibly make some tri-tips. That will be my plan after work today (day 34) instead.

Mindset

Oh, look! More oxalates talk. This one is a little longer and a little nerdier, but still very interesting. If you're curious at all about oxalates and the possible negative effects they have on our health, I'd recommend diving in to this video.

Movement

Stella T. Dog and I got in another long walk today. We're getting them in as the weather permits, but there's talk of a lot of snow on Tuesday and through Wednesday again, so we'll just have to see what the rest of the week will be like.

As usual, if you want to read more about my activity for the day, you can click on the image below and be transported to my daily Actifit post.