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RE: You Can Recognise A Gymnast By Her Backflip

in #blog7 years ago

Because they know how to squeeze and make everything in nice lines whereas the rest of us plebs kind of just rotate backwards XD (and I only know this because I parent three of them though one can't flip yet) Nice catch :D

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Spot on haha, core tension is crucial for keeping straight. Also proper technique where you go up first before rotating backwards

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