Healthy Alternatives: Transform Snacking
Skip the potato chips and processed snacks to satisfy your mid-day cravings and munch on a handful of nutrient rich blackberries, strawberries, and walnuts for a healthy boost to your day!
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Love natural remedies. Yes, black berries are healthy. Also, nuts are for the brain.
Absolutely! and I find that they pair well together as raw walnuts are pretty dry the burst of hydration from the berries really balances it well!
Good idea. I did not think about that kind of balance. Thanks.