Motivation monday !

First let’s talk what motivation is:

Motivation is the reason for people's actions, desires, and needs. This can affect people to act in certan ways and develop an inclination for specific behavior.
Motivation is a powerful skill , but yet it’s tricky , I’m going to show you how to get motivated even when you don’t feel like it.

How to motivate yourself:

You have to create a routine and do it every single day , you have to push yourself to the limil. Don’t be lazy get up early and do your job , go to the gym creat a routine that you like and do it every day. When you get up in the morning and complete a task , that will motivate you to go and do another thing , so at the end of the day you see how much work you have done and feel a sense of pride.
To get your day started more easily you can create a power ritual , that will provide you mindless way to initiate your behavior and it will start your habits easier.

Set everyday goals :

Make a list of things you want to achieve , so every morning you get up and chase your goals , dreams and at the end of the day you will feel great , because you are one step closer to the thing you want.

I hope that this will help you and motivate you to achieve your goals !