Weight loss progress accountability post: Day 17; February 17steemCreated with Sketch.

in #blog7 years ago

Current weight: ~164 pounds (As of the time of this writing, 5:05 pm, February 18)
Goal weight: 140 pounds
Goal-by date: April 1, 2018

Food diary: Fried whiting fish, french fries, pork Bánh mì, lychee bubble tea, vanilla wafer stick, chocolate covered almond, chocolate frozen yogurt, and a bite of tuna sandwich. Consumed between 1:15pm-12:45am.

Duration of fast since last meal prior: ~16 hours (Ongoing) (As of the time of this writing, 5:05 pm, February 18)

Sunday dinner is a family tradition, so I will not be able to continue the fast through the entire day.

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