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RE: 20 Minute Blog a Day - when the negatives start to get you down
because I understand that how I see the world makes so.
This is so true, I learnt this in a NLP Neuro-linguistic programming course I did about 6 years ago, they talked of the thinker and the prover, as in everything you think you will find a way to prove it.
As for what do I do to overcome stresses, exercise is something I use often, Steemit has also become a fast fav to get rid of outside thoughts. It's a great distraction from wandering thoughts.
@insideoutlet thank you for reading and sharing too :) - I agree exercise is really a great way to pump up those happy endorphins :) Steemit is a big help for me too